Monday, 3 September 2012

Sweet Peanut Smoothie

This is a great start to the day, particularly for the muscle conscious guys out there who are looking to build those biceps with a high protein diet at the same time as losing fat.


1 Frozen Banana Peeled
1 tablespoon of all natural unsweetened Peanut Butter
2 x 28g scoops of low carb Strawberry Whey Protein ( I personally use Impact Diet Whey from
20 Blueberries
4 Strawberries
200ml Skimmed or Almond/Rice Milk


Liquidise all the ingredients and enjoy

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