Sunday, 16 September 2012

Huevos Rancheros

A real power breakfast packed with slow burn carbs, protein and metabolism firing spice!


2 x Free Range Eggs
200g Chopped Tomatoes - tinned are fine, fire roasted even better.
200g Cooked Black Beans
A fresh Chipotle Chilli or 2 tablespoons of Chipotle Chilli Sauce.
1/2 Red Onion
2 teaspoons of Hemp Oil



1. Heat half the oil in a pan
2. Add the red onion and fry gently to soften
3. Add the tomatoes, beans and the chilli and leave to simmer for around 5 minutes
4. Gently fry the eggs in the remaining oil
5. Serve with a little extra chilli sauce if you have any remaining

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